Information and articles for everyone who is passionate about sport or wants to get fit.

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Sports For All

• Sports For The Disabled
  Here's some ideas and encouragement for people with disabilities who want to start or continue sports activities.

• Sports For Children
  Encouraging children to exercise and take an interest in sport can have all sorts of advantages. Here's a collection of articles on  a range of sports.

• Sports For Women
  Taking part in sport can be about losing weight, but it can also be much more. And what about sport and exercise while you're pregnant?

• Sports For Senior Citizens
  No matter how old you are sport and exercise can help you stay fit and well. Here's some articles with seniors in mind.